#Energy
What can fuel your commitments today? While willpower is commendable, remember it's not your only energy source. View your energy as a dynamic resource under your control. Even feelings of tiredness or overwhelm can be used as cues to pause, redirect your focus, and slow down. Take a deep cleansing breath and center yourself, giving you space to clarify the sources of your fatigue. It could be those actions you've been delaying, an overdue conversation, taking that revitalizing walk you keep telling yourself you really need, or getting rid of the clutter where you live. Taking action declutters your mind, making room for creative solutions so your energy can shift from depletion to its more natural state of abundance. Comments are closed.
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Daily Transformational Coaching
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June 2024
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