Day 127

​#Sit
 
A problem is complex. If it wasn’t, it wouldn’t be a problem.
 
Often, your instinct to act immediately can cloud your judgment. Here’s a novel approach to problem-solving.
 
Just sit there!
 
Notice if you resist the quiet, the stillness, the space that comes with doing nothing. Instead of feeling restless to get busy and do something, take just a moment to breathe in and out and let your mind wander. Then, notice the thoughts, the questions, and the revelations that come in the quiet.
 
Listen and let the stillness guide your next step. Sixty seconds of reflection can’t hurt! Challenge yourself to embrace stillness as your ally. Even a single moment of reflection can illuminate solutions that action alone might never reveal.