Day 122

#Well-being
 
What joyful activity have you let go of which once enhanced your health and happiness?
 
Reclaim that activity today.
 
Imagine the satisfaction and well-being you'll feel by reintegrating this activity into your life. Remember, everyone has the same 24 hours—it's how you choose to use them that counts. Ask a busy person how they make time to take action on what they want to do. They'll surprise you by saying, 'I just do it, it's important to me.'
 
Here's to making the shift to what matters most to your well-being.