Day 324

#Feedback

Can you listen to critical feedback from a neutral position rather than triggering a defense?
 
We all receive feedback every day, whether it’s a self-evaluation or the perspective of family, friends, or co-workers. How we respond to it determines whether feedback becomes a helpful ally, a barrier, or even a source of conflict. It’s not about defending your values or making excuses; it’s about exchanging ideas without needing agreement on the outcome.
 
Feedback is information, that’s it. How you choose to use it is entirely up to you.