Day 225

#StayMotivated

It's okay to feel a little low some days. It might be time to take a break and rest. However, if your 'rest' is filled with worrying about what you need to get done, then you're procrastinating, not truly resting.

To stay motivated, remember these three simple keys.
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1.Set Realistic Goals
2.Learn from Setbacks
3.Stay Consistent

Consistency is vital to stabilizing motivation. Keep showing up, even when progress seems slower than you want.

The benefits will become obvious over time.