Day 206

#Communication

What topics do you avoid discussing? What irritations do you struggle to listen to? Not the extreme issues you dismiss outright but the everyday annoyances that slowly build your sense of separation from others.

Reflect on your style of 'not listening.' Do you suffer in silence, erupt in anger, constantly correct, intensely interrupt, or dismiss with a sigh? 

How can you shift your approach while remaining true to yourself? 

Start with small steps, like practicing patience, asking clarifying questions, or simply acknowledging the other person's feelings. Remember, life gets easier with meaningful connections, and making these small changes can enhance not just your relationships but also your overall joy in life.