Day 147

#Rest
 
When you have nothing to do, are you restless or relaxed?
 
The answer to this question will reveal if you allow yourself a full recovery from work, exercise, and life’s challenges. Take a moment to observe if you rush to fill any open slot in your calendar.
 
Consider what might happen if you let that space remain open. Who might you become in the presence of nothingness? You can always fill it up if you want to, but allow yourself the space to decide consciously, carefully, and with complete recovery in mind.